Cannibinoid receptors and Hashimoto’s — no cannabis required
Research of medical marijuana has taught us about our own endocannabinoid system (ECS) — cell receptors that play a vital role in inflammation, appetite, pain, mood, memory, and even cancer prevention. Cannabinoid receptors respond to compounds in cannabis, or marijuana, but the good news is you don't require cannabis to activate them. Because of their role in autoimmune health, it’s worth knowing about the ECS when you have Hashimoto’s low thyroid.
A healthy ECS produces cannabinoids on its own and doesn’t require cannabis. The cannabinoid anandamide, for example, is called the “bliss molecule” because it plays a role in happiness and higher thought. The ECS is also important in preventing or dampening autoimmunity such as Hashimoto’s low thyroid.
Some people have an endocannabinoid deficiency that can cause pain, depression, irritable bowel syndrome, anxiety, and even serious diseases. This deficiency may be genetic.
An ECS deficiency could explain why cannabis is helpful for some people — it contains more than 100 cannabinoids, including the psychoactive THC, cannabidiol (CBD), and terpenes. The latter two are not psychoactive.
CBD and terpenes are now widely recognized for their medicinal effects, however, there is controversy around whether they are medicinal on their own or must be taken together and with THC. There is also controversy over whether these compounds are as effective if they come from non-psychoactive hemp versus cannabis.
There are no established guidelines when it comes to using CBD, terpenes, or THC for Hashimoto’s low thyroid, although there are plenty of anecdotal stories about medical marijuana.
How to activate your endocannabinoid system without cannabis
Medical cannabis is only legal in about half of the United States. Outside of the US, laws and tolerance vary widely.
Because the ECS produces its own cannibinoids, you don't necessarily need cannabis to boost your ECS. Below are suggestions on boosting your ECS if you have Hashimoto’s low thyroid:
Quit drinking alcohol. Regular alcohol raises stress and inflammation that can exhaust the ECS.
Go for regular bodywork. Chiropractic adjustments, massage, or acupuncture double anandamide, the “bliss” cannabinoid.
Eat plenty of leafy greens. Leafy greens contain a terpene that activate cannabinoid receptors. This may help combat the inflammation of Hashimoto's low thyroid.
Eat more essential fatty acids. Lack of omega-3 fatty acids cause the ECS to function poorly. Get plenty of omega 3s and not too much omega 6. Consider supplementing with fish, algae, emu, or hemp oils.
Exercise. The “high” from exercise may be from ECS activity, not opioids. But don't overdo it or make it something you dread as this depletes the ECS.
Contact my office if you have more questions about how to manage Hashimoto’s low thyroid.
One of the main goals at RedRiver Health and Wellness Center is to work with patients to improve their health, wellbeing, and quality of life. The RedRiver Health and Wellness Center team is passionate about helping ailing patients achieve optimal health, and we truly care about the success of each and every patient.
RedRiver chiropractic physicians are great advocates for prescribing physicians and endocrinologists. In fact, many of our patients see their prescribing physician(s) more frequently while under our care than they would otherwise. Our goal is not to replace our patients’ primary care physicians and specialists, but to complement their care by providing patients with nutrition, diet, lifestyle and educational support and strategies. This way, patients can learn to manage their symptoms more efficiently. We have developed rewarding relationships with many prescribing physicians across the country, and we strive to continue to building relationships with MDs, DOs, NPs, and NMDs. When health professionals can work together for the benefit of the patient’s health, it becomes a win/win situation for the one who matters most—the patient.