Why you should care about leaky gut when you have Hashimoto’s low thyroid
Leaky gut is what it sounds like — the contents of the small intestine leak through the intestinal wall into the sterile environment of the bloodstream. This triggers inflammation that can not only flare your Hashimoto’s low thyroid, but also cause other chronic disorders. Leaky gut is linked to a variety of symptoms. including:
Leaky gut is also referred to as intestinal permeability by researchers. It means the small intestine has become inflamed, damaged, causing the lining to become overly porous.
Leaky gut now accepted as valid
Doctors once believed (and many still do) that leaky gut wasn’t valid, but science now validates it and correlates it with many chronic disorders: Inflammatory bowel disorders, gluten sensitivity, celiac disease, Crohn’s disease, type 1 diabetes, depression, and Hashimoto’s low thyroid.
Repairing leaky gut when you have Hashimoto’s low thyroid
If you have Hashimoto’s hypothyroidism you can improve your health by working to manage leaky gut. This is mostly done through diet. The most common causes of leaky gut are processed foods, excess sugars, lack of vegetables, and foods to which you are sensitive (such as gluten sensitivity). Excess alcohol, NSAID use (ibuprofen), and antibiotics are other common factors in causing leaky gut. The leaky gut diet is also called the autoimmune diet and is essential in helping repair leaky gut. Stabilizing blood sugar is also key. If you are not managing your autoimmune Hashimoto’s low thyroid, or if your liver is not detoxifying properly, you will likely suffer problems with leaky gut. Nutrients to support liver detoxification include milk thistle, dandelion root, and schizandra. Many nutrients also can help support gut healing, including probiotics, enzymes, l-glutamine, deglycyrrhizinated licorice root, collagen, hydrochloric acid, and anti-fungal herbs. Supplements that help stabilize blood sugar, manage stress, tame inflammation, and support healthy gut bacteria also can put you on the path to a healthier gut. However, if you have Hashimoto’s hypothyroidism and other autoimmune diseases, managing leaky gut may be a lifelong process as occasional autoimmune flares inflame the gut. Ask me for advice about a leaky gut diet and protocol and managing autoimmune Hashimoto’s low thyroid.
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One of the main goals at RedRiver Health and Wellness Center is to work with patients to improve their health, wellbeing, and quality of life. The RedRiver Health and Wellness Center team is passionate about helping ailing patients achieve optimal health, and we truly care about the success of each and every patient.
RedRiver chiropractic physicians are great advocates for prescribing physicians and endocrinologists. In fact, many of our patients see their prescribing physician(s) more frequently while under our care than they would otherwise. Our goal is not to replace our patients’ primary care physicians and specialists, but to complement their care by providing patients with nutrition, diet, lifestyle and educational support and strategies. This way, patients can learn to manage their symptoms more efficiently. We have developed rewarding relationships with many prescribing physicians across the country, and we strive to continue to building relationships with MDs, DOs, NPs, and NMDs. When health professionals can work together for the benefit of the patient’s health, it becomes a win/win situation for the one who matters most—the patient.